婴儿睡眠不足易致胖力量

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新华社北京４月９日专电美国一项最新研究结果表明，婴儿如果每日睡眠不足１２小时，长至３岁时的发胖几率比每日睡眠超过１２小时的婴儿高１倍。

Honda-HSV-010GT15thAnniversaryEdition,2011 哈佛大学医学院副教授埃尔西·塔韦拉说：“大量研究显示，睡眠时间缩短给人体健康造成的危害可能超出我们的想象。我们现在发现，这些危害确实存在，甚至显现在婴儿身上。”

据英国《每日电讯报》８道，塔韦拉主持的研究小组长期跟踪调查９１５对母子或母女。研究者在孩子３岁前多次为孩子称体重，了解孩子睡眠和看电视情况。

调查结果还显示，孩子每日看电视超过２个小时会增加长胖可能性。

专家认为，电视、电脑和游戏机等物品放置在孩子卧室中会影响孩子睡眠，建议把这些设施移出卧室，以便孩子能更好休息。

（来源：新华）

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